Monday, April 25, 2011

Saturday, April 23, 2011

We are the DREAM TEAM


Skinny Body Soon Dream Team

Getting Started Area



10 Steps to your Success in Skinny Body Care:

1.     Consume:   Be committed to taking the product as directed if you really want to lose weight. Even if you don't need to lose weight you probably know somebody who does. I have 2 teenage children who do need to lose weight, however, they don't take the product on a consistent basis. Therefore, their results aren't going to be as good as someone who does take it as directed. I've already gotten some great testimonials from other team members who are taking the product as directed.

2.     Share:   As you start to lose weight or the person you've given the product does: Share... (Yesterday I had a good friend of mine post a message on Facebook that she's lost 8 pounds with Skinny Body Care and people were making comments on her status update wanting more information.) People will just start to ask you over time, what you are doing or your designated person is doing to lose weight. You will find that this will come very easily. Then you can let them know that they can also make money by sharing this awesome product that works! There are a lot of people who want to earn money and/or lose weight. You will find sample emails under Downloads that you can upload into your auto-responder to send to your personal contact list.

DOWNLOADS

3.     Advertise:   If you so choose, you can do additional types of advertising for your business. We have team members doing Traffic Exchanges and Email Marketing. Also, Dana is looking into testing a postcard mailing and magazine ad. You will find more information under Marketing Tools about the different options that Dana and I have tested and found to be successful.

MARKETING TOOLS

4.     Join:   Our Team Facebook Group. If you have Facebook, make sure to do a search for SKINNY BODY CARE DREAM TEAM (it is a group) and join the group. We post ideas, success stories and weight loss stories with each other on this group.  It has been a great tool in creating a REAL team atmosphere.  It is designed strictly for Skinny Body Care, so please do not post affiliate links or any other business opportunity or the post will be deleted.  We are trying to have everyone remain focused on growing their Skinny Body Care Team and incomes.

5.     Attend:   Come to every webinar or conference call you can attend. Being plugged into our team will help you in the success of the growth of your team.  You can register for webinars in advance by going to the Weekly Calls link above and clicking on the date you wish to register for, this will open a new page and you can fill out the form to register.   The GoToMeeting system will automatically start sending you emails reminding you of upcoming webinars, so please make sure to use a valid email address you will be checking constantly.  It does not need to be the same email that you are using in Skinny Body.  You will not receive any emails to this address other than those reminders.

WEEKLY CALLS

6.       Invite:   You can invite any prospects to a Webinar or Conference call so they know we are a real team and are working together to help everyone achieve their "3 to be Free" goal.
7.      Recruit:   As you recruit new distributors you do not need to worry about teaching them what you know or what you have learned.  You will simply refer them to this website so they can plug into our training and systems.
8.      Develop:   It is important that you develop relationships with your sponsor and distributors. One thing that we have learned in our tenure as Internet Marketers is that if you develop a relationship with a team member you start to develop trust and it will make a difference in the success of the growth of your team.

CONTACT US
        
          Rene Remington skinnybodysoon@gmail.com

9.      Goal Setting:  It is important to keep some short term goals and long term goals posted somewhere near your computer.  This will keep you motivated to remain focused in what you are really trying to do with your Skinny Body Care Business.  Remember that becoming a distributor of Skinny Body Care, you become your own business owner.  The best part about it is that you decide how much time/energy you want to invest into your business.  I would start with very short term goals.  ie...  Getting 3 Distributors or customers.  Having your product paid for each month.  "3 to be free"  Then making a profit of $200 a month, then $500 a month.  (these would be separate goals).  I would not expect for you to write down "make $5000 a month" as your first goal.  We have found in our experience that setting smaller more obtainable goals is much more attainable.  This way you will not become disappointed if you don't meet that goal right away.

10.    Have Fun!  Remember this is going to be Fun!
There will be more steps added as time goes on, so please remember to check back to this site often.




Monday, April 18, 2011


In a small study at the University of Maryland in Baltimore, the calorie burning power of vegetarians
at rest is 11% high than meat eaters.

Wholesome Foods

DAILY
FRUITS AND VEGGIES EAT 9-servings daily
1 serving = 
1 med piece of fruit
1/2 c chopped fruit
1/2 c cooked or raw veggie
1 c raw green beans
3/4 c vegetable juice

WHOLE GRAINS EAT 2-6 servings daily
1 serving =
1 slice whole wheat bread
1/2 c brown rice or bulgar
1/2 c whole wheat pasta
1/2 c Bran Cereal

HIGH-CALCIUM FOODS 2-3 servings daily
1 serving =
1 c fat-free or 1% milk
1 c fat-free or low-fat yogurt
1 c calcium fortified orange juice

WATER 8 GLASSES

WEEKLY
1 serving = 
1/2 c cooked dried beans/lentils
1/2 c canned beans - rinsed with water to reduce sodium.

NUTS 5 servings
1 serving =
2 Tbsp chopped

FISH 2 servings
1 serving =
3 oz cooked

MEAT AND POULTRY 3 OZ
  •  4 EGGS, if you have diabetes, high cholesterol or  are overweight
  • 7 Eggs otherwise weekly
 ALCOHOL  Women 1 drink, Men 2 drinks


The above was taken from a prevention supplement.

Sunday, April 17, 2011

Skinny Body Soon - 4 STEP GRID

Here is a work sheet for you.  Using it helped me and I think it makes things easier to work and play with when you see it written. 

Get out a sheet a paper or use calender on or offline.





Step 1 - Tape Measure Two-step 

Waist Circumference at the Belly Bottom - Oh No  Me 35   Weight  -Yikes   159
Feel free to add your hips, thighs, calves and upper arms.  I've kept it simple here to give you the idea.


                                                      

                                                            

Step 2 - Energy Levels


     AM
     PM

     Note any time where you don't have
     sustained energy.

     How much rest?             Quality?




Step 3 - Exercise   Do you exercise?                
                          If not,  time to start.
  •     Walking 
  •     Walk run, neighborhood walk 2 houses
  •     run 1, walk 2 houses run 2, 
  •     walk 3 houses run 5,
  •     increase as your stamina allows.
  •    Running if you like it. 
  •    Swimming, hiking, tennis, biking, pilates.
  •    My favorite is Yoga and Zuma 
  •    and Breath Work.


   BREATH WORK

   Breathing in to the count of 7  through 
   the nose.
   pause 7 counts at the top of the breath, 

   breath 7 counts out through the nose.
   pause and count to 7 and start again. 

          Ideally bringing to mind any thought
          about your journey on this  weight loss 
          adventure you want to release and clear.



Step 4 - Food
Take 2 Skinny Body Soon Fiber 30 minutes before your major meals.
1 Large Glass of WATER at least 8 oz.  The more WATER the better.
It helps keep things running smooth, increases the moisture content of
your skin.

Note how you feel before you begin to eat. 
Take 3 deep breaths before you begin. 
Chew your food slower.
Most of us tend to eat way too fast.  So breathing before hand reminds YOUR body to slow down and as you move toward your SKINNY BODY SOON 
drink

AVOID
Fast Food 
sugary snacks 
SODAS
FRUIT JUICES













Notes


















Saturday, April 16, 2011


 SUPPLEMENT FACTS:  Serving Size:  2 Capsules Servings Per Container 60
Amount Per Serving                   Daily Value
Calories                              0
Total Fat                            0g                <1%*
Total Carbohydrate        1g                <1%*
Protein                               0g                 <1%*
Sodium                               5g                <1%*

Proprietary Blend:            1160mg        **
Glucomannan (tuber) Powder, Caralluma Fimbriata (whole plant) Powder,Cha' de Burge (leaf) Powder
Proprietary Enzyme Blend:   260mg            **
Amylase Powder, Protease Powder, Lipase Powder, Glucomylase Powder, Papain Powder, Cellulase Powder, Bromelain Powder.

* Percent of Daily Values are based on 2,000 Calorie diet.
** Daily Values not established.
 Other ingredients: Gelatin capsule, Microcrystalline cellulose, and Magnesium Stearate

Suggested Use:  Take this products (2 capsules) with at least 8 ounces (a full glass) of water or other fluid, 30 minutes before meals.  Taking this product without enough liquid may cause choking.

WARNING:   This product without adequate fluid may case it to swell and block your throat or esophagus and may cause choking  Do not take this product if you have difficulty in swallowing.  If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.  If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use of this product and consult your doctor if any adverse reactions occur.  Keep out of the reach of children.

These statements have been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent any disease.

Manufactured by Skinny Body Care



Cha' De Bugre the third Herb to the Blend



This beautiful tree grows 26-40 feet in height with a trunk diameter of 12-16 inches. Indigenous to Brazil, it is found mostly in the states of Goias, Acre, Minas Gerais, and Bahia, and is commonly called cafe do mato (coffee of the woods).  It produces a red fruit similar to a coffee bean which can be roasted and made in to a coffee substitute.


The Brazilian call this magical herb their secret to weight loss Cha'de Bugre. 
This gently energizes your metabloism, lower our food craving and stimulates fat burning.