Regardless of how you got here I am glad. Hopefully you are ready to make a change. Its always about choice and it yours.
Because you are ready for a change, we have a divine appointment. To learn about one another and assist each other in our personal transformation with the food we love to hate.
Time for beating yourself up is over. Now a greater understanding our your own needs....body, mind and spirit. This is you and me learning some new things day by day. No quick fix here, but a long term fulfillment to ourselves one day at a time.
Choice = The ability to act upon options.
Has food controlled you? It sure has me. Have you wanted to take charge of yourself and regain your center. Here is how I conquered this. Believe me it took sometime before I found my way. I'll be sharing what worked and what did not work.
It's not Weight Watcher, Jenny Craig or Nutri-system. All which I have done before.
Skinny Body Soon that's me and that's you.
Rene Remington
psst. I'm only a few steps ahead of you, so come along.