Friday, June 29, 2012
Saturday, May 28, 2011
What Am I Feeling
What am I feeling?
What is it that I want?
What is it I feel, about what I want?
These exercises will give you some new insight into what is really going on with you when:
You hit the drive through.
Stop at the gas station and run in for goody.
Breeze into StarBucks grab that cup of Jo and a snack.
Home raiding the refrigerator, cookie jar or microwaving.
At work, at your desk or in the field, when you just want something.
This can give you a new understanding.
How you use food to mask, your souls' journey.
Keep a journal for a day, then a week, then two, then three and see what's feelings are being hidden with food.
Have you taken your Skinny Body Fiber Fibre Today.
Monday, May 16, 2011
Skinny Body Soon Gets Doctors Approval
Doctor Approvals
A distributor who recently joined has extremely high blood pressure and asthma.
He took his skinny fiber pills and ingredient information to his doctor for approval and his doctor told him to “go for it!”
My husband who takes several medications including blood pressure medication, due to chronic kidney disease and is a kidney transplant candidate) took the skinny fiber info to his doctor for approval.
A distributor who recently joined has extremely high blood pressure and asthma.
He took his skinny fiber pills and ingredient information to his doctor for approval and his doctor told him to “go for it!”
My husband who takes several medications including blood pressure medication, due to chronic kidney disease and is a kidney transplant candidate) took the skinny fiber info to his doctor for approval.
Due to his kidney condition, the doctor wanted to personally research the ingredients himself to be certain that it would not be harmful to his condition.
The doctor’s office just called my hubby, and guess what? He told him it is safe for him to take!!!
Wow, now this is what I call a product that is truly safe for practically anyone to use!!
Necol White Alexander
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Get your skinny body |
Monday, May 9, 2011
Feeling Great Down 5#
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| My stomach feels like I own it again. |
It's been a month since I started Skinny Body. I'm down 5# and my system is working much smoother. I like how I'm feeling and love the fact it's easy. I'm not experiencing the usual cravings.
I'm down 1" in the bust 1" in the waist 1/2" in the hips. I'll measure my legs, arms and calves in a few more months.
Liking this because it is consistent. Thinking about my next meal has taken a long vacation now and I'm loving that one.
Not to mention the fact I'm making money.
Tuesday, May 3, 2011
4 Foods for a Great Foundation
1.
2.
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| Brazil Nuts |
2 Brazil Nuts Daily
Brazil Nuts are know as Castanha do Para or the Para Nut Eat two brazil nuts per day to maintain good selenium levels in your system.
Its a good source of magnesium and thiamine (B1 vitamin) and a great protein. It is also known that Brazil Nuts contains the mineral selenium, great for helping prostrate health, fighting free radicals, maintaining the immune system.
It also helps protect the brain from Parkinson's and Alzheimer. It promotes the good functioning and hormone production of the thyroid. This nut is also rich in mono-unsaturated fats and low in carbs. It helps your body to eliminate toxic substances, including heavy metals that may be stored in cells.
2.
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| I love this one for ease of storage |
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| DNA chain for wheat germ Wheat germ is very high in protein and repairs tissue damage. It also contains vitamin E, folate, phosphorus, thiamin(B1), riboflavin(B2), niacin(B3), zinc, magnesium and vitamin A. Great for skin, muscles, hair. It's also a great choice for folic acid. The fiber provided by wheat germ help with fat fighting and is great for weight loss. Plus it has a high concentration of complex carbohydrates. Wheat germ oil is extracted from the germ of the wheat kernel. Wheat germ oil is also very high in Vitamin E and has the highest content of Vitamin E of any food that does not undergo prior preparation or vitamin fortification. |
3.
4. Guava twice weekly
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| 4 leaves a romaine lettuce daily = 1/2 Cup |
Guava is a tropical fruit, cultivated mainly in the Asian countries. It is quite similar in shape to pear and has a rind that is green in color and changes to yellow when it becomes over-ripe. Inside the rind, be sure to eat the rind and
there is flesh that is either white or pinkish/reddish in color. You will find lot of small hard seeds that an be eaten. It is quite rich in Vitamin C.
Nutritional Value of Guava
Given below is the amount of nutrients present in 1 cup (165 gm) of Guava, apart from Iron and Folic Acid:
Calcium - 50 mg
Carbohydrates - 19.6 gm
Fiber - 8.9 gm
Niacin - 2 mg.
Phosphorus - 48 mg
Protein - 1.35 gm
Total Fat - 0.9 gm
Vitamin A - 412 IU
Vitamin B - 1.15 mg
Vitamin C - 498 mg
Calories - 84 B
- Guava has been associated with healing of wounds, when applied externally.
- Guava has general haemostatic properties and can be used for treating bleeding nose, gums and minor internal hemorrhaging.
- Guava helps cure dysentery, by inhibiting microbial growth and removing extra mucus from the intestines.
- Guava helps the body in combating free radicals produced during metabolism and aids in preventing age-related chronic diseases, such as Alzheimer’s, cataract and rheumatoid arthritis.
- Guava great for dietary fiber and thus, is good for those suffering from constipation.
- Guava strengthens and tones up the digestive system and even disinfects the same.
- Guava, having high content of roughage, no cholesterol & less digestible carbohydrates, is good for those trying to lose weight.
- Guavas can improve the texture of skin and help avoid skin problems. For the purpose, you can either eat it raw or make wash your skin with a decoction of its immature fruits and leaves, if you can get the leaves where you live.
- Juice of raw and immature guavas or decoction of guava-leaves is known to bring relief in cough and cold.
- Researches have shown that guava is pretty effective in preventing cancer and even heart diseases in people.
- It is effective in lowering cholesterol and blood sugar levels.
- The presence of Vitamin C and other phytonutrients, such as caretenoids, isoffavonoids and polyphenols, in guava has led to it being an effective antioxidant.
- Guava has been found to be beneficial for people suffering from the following ailments:
Male infertility.
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| Guava comes in green and yellow |
Saturday, April 30, 2011
Skinny Body Soon - Dream Team Training.
Adjust this schedule by your own time zone.
Telephone Conference Calls
Weekly Skinny Dream Team Updates
The team update conference call is a great way for us to keep in touch with you and make sure you are getting the support you need. We have live product and distributor testimonies, as well as distributor Success Stories, and LIVE Q&A.
Join us each Sunday that you are available and invite your members.
Conference Call Number on Sunday's at 7:30 p.m. EDT ~ 6:30 p.m. CDT ~ 5:30 p.m. MDT~ 4:30 p.m. PDT
Telephone Number:
1 (270) 696-1555
Access code 755-8128
Daily 'Build it Big' Spanish Calls ~ Get your Spanish speaking prospects on this call!
This daily call is designed to get your Spanish prospects or Skinny Body Care PreEnrollee's to Upgrade to paid distributor. Each day leaders will have a Spanish conference call to try and encourage your prospects to join our team!Prospecting Call Number daily at 9:00 p.m. EDT ~ 8:00 p.m. CDT ~ 7:00 p.m. MDT ~ 6:00 p.m. PDT
Telephone Number:
1 (570) 571-0201
Pin 7009#
Daily 'Build it Big' English Calls ~ Get your prospects on this call!
The daily conference calls are designed to get your prospects or Skinny Body Care PreEnrollee's to Upgrade to paid distributor. Each day leaders will have a conference call to try and encourage your prospects to join our team!Prospecting Call Number daily at 10:00 p.m. EDT ~ 9:00 p.m. CDT ~ 8:00 p.m. MDT ~ 7:00 p.m. PDT
Telephone Number:
1 (507) 726-4200
Access code 202663#
Access code 202663#
Skinny Body Care Company Call ~ Get your prospects on this call!
The weekly conference calls are designed to get your prospects or Skinny Body Care PreEnrollee's to Upgrade to paid distributor. Each week the owner of the Skinny Body Care Company, Ben Glinsky, will have a conference call to try and encourage your prospects to join our team! Skinny Body Care company does send out some emails with this call information on it.Skinny Body Care Call Number weekly on Thursdays at 8:00 p.m. EST ~ 7:00 p.m. CST ~ 6:00 p.m. MST ~ 5:00 p.m. PST
Telephone Number:
1 (641) 594-7500
pin: 564837#
pin: 564837#
Before Skinny Body Care...... My own testimonial
Before Skinny Body Care...... My own testimonial
I loved to eat, I was never full, I put on weight.
Every feeling I had, I dealt with it using food.
Happy, anxious, sad, pissed off, sharing with
others, it didn't matter, food was my drug
of choice.
I now feel fulfilled when I eat, first time in my whole life
I felt that way.
I no longer stuff my feelings down with food.
I still love food, I just don't need it to cope
Free at last from this addiction and feeling the joy of it.
Rene Remington
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